Live To Shine Liquid Supplements

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Learn about the niacin flush - what it is and why this side effect is nothing to worry about! Vitamin B3 turns food into energy - it can boost your metabolism and improve your blood fat levels. In some people it can cause a short burst of flushing on your face, arms or chest which can be a little disconcerting but don't be alarmed its just proof that its doing its job and reaching your capillaries.

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